Thoughts, On Guru Poornima

It is Guru Poornima, the day when we remember and pay respect to our Guru- the word goes far beyond the meaning of Teacher or Master.  

A Guru is one who leads you from darkness to light (gu- darkness, ru- light).  One who shows you the way, not the end.

And so, tonight, as I use my last five minutes to type, I can only feel thankful that I met and studied with my Yoga Guru and that I can still be in touch with him though I am no longer directly practicing yoga with him.  As has often been said about Gurus, my Guru's house was a place of silent refuge for me each morning.  I would leave my worldly worries at the doorstep and focus entirely on yoga for the next three hours, feeling the calm and strength that the practice gives, slowly growing within me.

I have not much time to write, so I am pasting below a few thoughts from previous blogs of mine-

"Last week, in one of our class discussions, we wondered about the reams of writings on yoga - What is necessary? What is useful? What is desirable?- according to various accomplished yogis. This is a confusing area, strewn with subjectivity, many times topics are described in the absence of context or level of difficulty. 

Finally, our yoga teacher gave his own views, repeating several times that yoga is for those who have nothing. Nothing? Not exactly - but what he meant was that people who have already attained control over their minds, their physical selves don't really need most of these practices. 

But for the average person, physical health is necessary to carry out most of what one wants to achieve, and along with this a certain peace of mind and sense of satisfaction are desirable. For this person (which includes most of us), yoga is a simple step towards staying healthy and peaceful. 

There are many different approaches to yoga based on our specific temperaments and affinities. In a more physical sense too, all one really needs to practice yoga, is a bit of land or a part of a room, where one might be undisturbed. In addition, having a yoga mat is perhaps not asking for too much! And of course, a bit of time. But that is all it takes to begin. 

Somehow, the phrase 'for those who have nothing' stayed in my mind and I began thinking of the verses composed by Adi Shankaracharya (an eighth century spiritual preceptor) in his Atma Shatakam (the song of the self). According to the story about him, when he was eight years old, he was walking through the Himalayas in search of a guru. He met a sage (the teacher he was searching for)who asked him who he was. The young boy replied with this Sanskrit poem, of which I quote a few lines: 

"Mano Buddhi Ahankara Chitta Ninaham Nacha Shrotra Jihve Na Cha Ghrana Netre Nacha Vyoma Bhoomir Na Tejo Na Vayu Chidananda Rupa Shivoham Shivoham" 

(I am not mind, nor intellect, nor ego, nor the reflections of the inner self I am not the five senses. I am beyond that. I am not the ether, nor the earth, nor the fire, nor the wind (etc. - the five elements). I am indeed, That eternal knowing and bliss, I am Shiva, I am Shiva).

" Na Punyam Na Papam Na Saukhyam Na Dukham Na Mantro Na Teertham Na Vedo Na Yajnaha Aham Bhojanam Naiva Bhojyam Na Bhokta Chidananda Rupa Shivoham Shivoham"

(I have neither merit, nor demerit. I do not commit sins or good deeds, nor have happiness or sorrow, pain or pleasure. I do not need mantras, holy places, scriptures, rituals or sacrifices. I am none of the triad of the observer or one who experiences, the process of observing or experiencing, or any object being observed or experienced. I am indeed, That eternal knowing and bliss, I am Shiva, I am Shiva)..."

"Our Yoga class is slowly winding down, the teacher is moving to Mysore where a fresh batch of students await him. After studying with him for almost ten years (the first six involving three hour classes from Monday to Saturday, beginning at 6 a.m. sharp) there is a little tug of separation. Try as we might to emulate paths laid down by the yogis, feelings intervene at times. 

The class is almost empty now, just my husband and I and the teacher. We spend the last few days asking questions of all kinds, moving as always, towards understanding the asanas (postures) and pranayama (breath control) within our limitations. It is a time of change. 

The yoga teacher discusses teaching styles and ways to correct students. Having gone down this path for so long, we have decided to finally teach, but the details are still unclear.

We stretch, lift, inhale, relax - and occasionally collapse - some things don't seem to change! The yoga teacher is trying to convey the very essence of the practice to each of us, it seems to me. My husband is shown ways to correct difficult movements and I am reminded of the key components of the practice - focussing on the joints, breath and mind.

The mind is the hardest to deal with. To disregard its tendencies to flit about and to remain focussed on the breathing and movements is a big challenge for me. To be able to do this on my own each day - the thought is daunting but exciting as well. For this is the only way to go deeper into the practice.

But no matter what we do (or don't do), some essence of the practice always remains within us, ready to express itself at any moment we choose.."

And so today, I thank my Guru, and all true Gurus in the world, for helping their students find their individual paths and for guiding and supporting them during this process.